Do you suffer from Overwhelming Anxiety?
“I’ve tried every kind of therapy for my anxiety. Nothing’s worked.”
“Elevators, bridges, tunnels–they all frighten me.”
“My heart starts pounding out of my chest.”
“I can’t breathe–I get a horrible sense of dread.”
“I can’t stop worrying about my health, my future,
my children, about everything.”
If you know fear, worry, anxiety or panic, I can help you regain control of your life
- I provide therapy, support, concrete assistance and practical instruction to help you overcome your anxiety disorder.
- My goal is to help you understand, manage, and eliminate the fear that rules your life.
Dr. Martin Seif is a pioneer in the modern treatment of Anxiety Disorders. He is a founder of the Anxiety and Depression Association of America, Former Associate Director of the Anxiety and Phobia Treatment Center at White Plains Hospital Medical Center, Board Certified in Cognitive Behavioral Therapy by the American Board of Professional Psychology, and a faculty member of New York-Presbyterian Hospital.
Essential Books for Patients & Professionals
A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. Order Now
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. Order Now
Available in 12 languages
Read the positive reviews
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.
An integrated and practical approach to treating anxiety disorders for general psychotherapists. Neither a CBT manual nor an academic text nor a self-help book, this book offers page after page of key insights into ways to help patients suffering from phobias, panic attacks, unwanted intrusive thoughts, compulsions and worries. Order Now